Join Live Pop-Up Yoga Classes

Experience live, faith-rooted yoga wherever you are with Spirit Body Yoga’s pop-up classes. Practice in real time with supportive instruction that blends mindful movement, breath, meditation, and spiritual intention. Whether you are easing into yoga, seeking restoration, or ready for a stronger flow, each online gathering offers a welcoming space to strengthen your body, quiet your mind, and nourish your spirit.

Instructor leading a live online yoga class

Our Pop-Up Yoga Classes Services

Join live, accessible online practices that unite movement, breath, reflection, and whole-person wellness.

Live Pop-Up Classes

Practice alongside an instructor in real time through engaging online pop-up sessions designed to bring movement, encouragement, and meaningful connection to your day.

Faith-Based Yoga

Integrate mindful yoga movement, breath, meditation, and spiritual reflection in classes rooted in a desire to deepen your connection with God.

Gentle Hatha Yoga

Build flexibility, balance, and body awareness with slower-paced, approachable yoga that welcomes brand-new practitioners and supports a steady mindful practice.

Restorative Yoga

Settle into gentle, relaxation-focused postures that encourage stillness, release tension, and create space for physical rest and mental renewal.

Guided Meditation

Quiet mental noise through instructor-guided meditation practices that cultivate present-moment awareness, relaxation, inner peace, and spiritual connection.

Breathwork Practices

Learn intentional breathing techniques that support concentration, calm, mindful awareness, and a deeper connection between breath, body, and spirit.

Woman joining an online yoga class at home

How Live Pop-Up Classes Work

Choose Your Live Class

Review upcoming pop-up offerings and select a class that matches your needs, whether you want gentle movement, restorative rest, breathwork, meditation, or a more active practice.

Prepare Your Practice Space

Join Your Online Session

Move, Breathe, And Reflect

Connected In Community

Practice With Purpose

Discover a welcoming online space for mindful movement, encouragement, and faith-filled wellness.

"This was my first yoga experience. It has been wonderful, to say the least. My husband and I have a great time, and we've never felt better."

Kim Moore

"Loved it! Relaxing and friendly people who make you feel comfortable. Very clean."

tammy babinski

"I've been coming to Spirit Body Yoga for the last 6 month and will not go anywhere else!I love the atmosphere in her studio.It's Beautiful, Calming, relaxing and most of all very welcoming.Her website is very easy to navigate to schedule classes.GloriAnna, Amy and Natalia are amazing at guiding you..."

Greg Sizemore

"Love love this yoga studio and Glorianne is not only an amazing teacher but has become a great friend. It’s like family every time you walk in the door!When I started classes I could not touch my feet or balance at all. Now doing all of it with ease! You..."

Holly Culbertson

"Very much enjoyed our session here, will continue to return!"

Johnny Ray

"Love this place so much. It has helped my body heal so much from the effects of severe anxiety that I once suffered from. I not only come to stretch and relax, I also come to heal. Come try it out. You won't want to leave!P.S. Shout out to Glorianne..."

Susie Que

"I was visiting family in the area and took a class. The studio was great. GloriAnna led a fun class, and the prompts in class were very helpful. Next time I am in town I will take another class."

Tim P

"I am so grateful you opened up this space for us. I am all in! The atmosphere is inviting and even if you don’t have the essentials (ie yoga mat, blanket, other tools), you have them available for everyone…thanks so much!!"

Cindy Spoo

"Was excited when the studio opened, super convenient location, easy parking and beautiful studio. Love the variety and times of classes offered. Something for everyone including new comers to moderate and experienced Yogies. She has all the materials needed for class to mats, bolsters and blocks, especially if you forget..."

Vivaka Vivaka

"My very first yoga class. It was an incredible experience! I got out of my head for an hour. The yoga studio is an oasis. So beautiful, relaxing and peaceful. The ambiance is amazing. A wonderful community of like-minded people that made me feel so welcome. I left feeling so..."

Shelly Welch

"I went in for a session and came out pregnant! 😳 Will be coming back! 👍 I loved it! 🤩 Tho every time the instructor stretched, she'd fart and the room would start smelling like fish.. 😒"

hatsune miku

"I attended my first class at Spirit Body Yoga last week and it was awesome. The SOUND MEDITATION & RESTORATIVE YOGA class was everything I hoped it would be. There was a great range of relaxing sounds and the movements were just what my body needed, truly restorative. It was..."

Sherry C.

"GloriAnne, this is well-written. Congradulations on your Grand Opening. I went to 3 classes that week & felt wonderful even though I am a new beginner. Keep up the great work."

Deb

"Love the studio the ambiance the classes and teacher are all welcoming"

Kerry Curtis

"This is the best yoga studio! Everyone is so welcoming and all the classes are amazing!"

Christine Pilnacek

"This was my first yoga experience. It has been wonderful, to say the least. My husband and I have a great time, and we've never felt better."

Kim Moore

"Loved it! Relaxing and friendly people who make you feel comfortable. Very clean."

tammy babinski

"I've been coming to Spirit Body Yoga for the last 6 month and will not go anywhere else!I love the atmosphere in her studio.It's Beautiful, Calming, relaxing and most of all very welcoming.Her website is very easy to navigate to schedule classes.GloriAnna, Amy and Natalia are amazing at guiding you..."

Greg Sizemore

"Love love this yoga studio and Glorianne is not only an amazing teacher but has become a great friend. It’s like family every time you walk in the door!When I started classes I could not touch my feet or balance at all. Now doing all of it with ease! You..."

Holly Culbertson

"Very much enjoyed our session here, will continue to return!"

Johnny Ray

"Love this place so much. It has helped my body heal so much from the effects of severe anxiety that I once suffered from. I not only come to stretch and relax, I also come to heal. Come try it out. You won't want to leave!P.S. Shout out to Glorianne..."

Susie Que

"I was visiting family in the area and took a class. The studio was great. GloriAnna led a fun class, and the prompts in class were very helpful. Next time I am in town I will take another class."

Tim P

"I am so grateful you opened up this space for us. I am all in! The atmosphere is inviting and even if you don’t have the essentials (ie yoga mat, blanket, other tools), you have them available for everyone…thanks so much!!"

Cindy Spoo

"Was excited when the studio opened, super convenient location, easy parking and beautiful studio. Love the variety and times of classes offered. Something for everyone including new comers to moderate and experienced Yogies. She has all the materials needed for class to mats, bolsters and blocks, especially if you forget..."

Vivaka Vivaka

"My very first yoga class. It was an incredible experience! I got out of my head for an hour. The yoga studio is an oasis. So beautiful, relaxing and peaceful. The ambiance is amazing. A wonderful community of like-minded people that made me feel so welcome. I left feeling so..."

Shelly Welch

"I went in for a session and came out pregnant! 😳 Will be coming back! 👍 I loved it! 🤩 Tho every time the instructor stretched, she'd fart and the room would start smelling like fish.. 😒"

hatsune miku

"I attended my first class at Spirit Body Yoga last week and it was awesome. The SOUND MEDITATION & RESTORATIVE YOGA class was everything I hoped it would be. There was a great range of relaxing sounds and the movements were just what my body needed, truly restorative. It was..."

Sherry C.

"GloriAnne, this is well-written. Congradulations on your Grand Opening. I went to 3 classes that week & felt wonderful even though I am a new beginner. Keep up the great work."

Deb

"Love the studio the ambiance the classes and teacher are all welcoming"

Kerry Curtis

"This is the best yoga studio! Everyone is so welcoming and all the classes are amazing!"

Christine Pilnacek

"This was my first yoga experience. It has been wonderful, to say the least. My husband and I have a great time, and we've never felt better."

Kim Moore

"Loved it! Relaxing and friendly people who make you feel comfortable. Very clean."

tammy babinski

"I've been coming to Spirit Body Yoga for the last 6 month and will not go anywhere else!I love the atmosphere in her studio.It's Beautiful, Calming, relaxing and most of all very welcoming.Her website is very easy to navigate to schedule classes.GloriAnna, Amy and Natalia are amazing at guiding you..."

Greg Sizemore

"Love love this yoga studio and Glorianne is not only an amazing teacher but has become a great friend. It’s like family every time you walk in the door!When I started classes I could not touch my feet or balance at all. Now doing all of it with ease! You..."

Holly Culbertson

"Very much enjoyed our session here, will continue to return!"

Johnny Ray

"Love this place so much. It has helped my body heal so much from the effects of severe anxiety that I once suffered from. I not only come to stretch and relax, I also come to heal. Come try it out. You won't want to leave!P.S. Shout out to Glorianne..."

Susie Que

"I was visiting family in the area and took a class. The studio was great. GloriAnna led a fun class, and the prompts in class were very helpful. Next time I am in town I will take another class."

Tim P

"I am so grateful you opened up this space for us. I am all in! The atmosphere is inviting and even if you don’t have the essentials (ie yoga mat, blanket, other tools), you have them available for everyone…thanks so much!!"

Cindy Spoo

"Was excited when the studio opened, super convenient location, easy parking and beautiful studio. Love the variety and times of classes offered. Something for everyone including new comers to moderate and experienced Yogies. She has all the materials needed for class to mats, bolsters and blocks, especially if you forget..."

Vivaka Vivaka

"My very first yoga class. It was an incredible experience! I got out of my head for an hour. The yoga studio is an oasis. So beautiful, relaxing and peaceful. The ambiance is amazing. A wonderful community of like-minded people that made me feel so welcome. I left feeling so..."

Shelly Welch

"I went in for a session and came out pregnant! 😳 Will be coming back! 👍 I loved it! 🤩 Tho every time the instructor stretched, she'd fart and the room would start smelling like fish.. 😒"

hatsune miku

"I attended my first class at Spirit Body Yoga last week and it was awesome. The SOUND MEDITATION & RESTORATIVE YOGA class was everything I hoped it would be. There was a great range of relaxing sounds and the movements were just what my body needed, truly restorative. It was..."

Sherry C.

"GloriAnne, this is well-written. Congradulations on your Grand Opening. I went to 3 classes that week & felt wonderful even though I am a new beginner. Keep up the great work."

Deb

"Love the studio the ambiance the classes and teacher are all welcoming"

Kerry Curtis

"This is the best yoga studio! Everyone is so welcoming and all the classes are amazing!"

Christine Pilnacek
The Spirit Body Difference

Why Choose Spirit Body Yoga?

Find live online yoga guidance that honors your body, mind, and spirit.

Experienced Guidance

Lead instructor GloriAnna Kirk brings 18 years of teaching experience to every online practice.

Faith-Filled Practice

Classes thoughtfully connect movement, breath, meditation, and spiritual intention for whole-person wellness.

All-Level Access

Gentle and strength-building options welcome brand-new practitioners and experienced yogis with adaptable instruction.

Practice Anywhere

Fully online pop-up sessions make supportive, live instruction available wherever you have internet access.

Meet Your Yoga Guide

Experienced, faith-rooted guidance for your online practice.

Portrait of GloriAnna Kirk, Owner and Instructor at Spirit Body Yoga

GloriAnna Kirk

Owner/Instructor

GloriAnna Kirk is the founder, owner, and lead instructor of Spirit Body Yoga, bringing 18 years of experience to her fully online studio. She is an E-RYT® 200 and YACEP® Certified Yoga Teacher through Yoga Alliance, as well as a Registered Yoga Trainer with the Christian Yoga Association. GloriAnna specializes in blending mindful movement, breathwork, and spiritual intention across gentle, restorative, and strength-building yoga practices, making classes accessible to both beginners and experienced yogis. She is also a Certified Group Fitness Instructor with a background in Ballroom, Latin, Swing, and Bellydance, plus skills in web and graphic design that helped shape the studio's online platform. GloriAnna is passionate about helping people strengthen their bodies, calm their minds, and deepen their connection with God through faith-filled yoga practices accessible anywhere.

Frequently Asked Questions

What are pop-up yoga classes?

Pop-up yoga classes are live, scheduled online sessions offered at select times rather than as a fixed weekly series. They give you an opportunity to practice with an instructor in real time and enjoy a shared class experience from home. Spirit Body Yoga pop-ups may include mindful movement, breathwork, meditation, restorative practice, or faith-rooted reflection.

Do I need yoga experience to join a live pop-up class?

What do I need for an online yoga class?

What types of yoga are offered in pop-up classes?

Are the classes faith-based?

Can I join if I have limited mobility or need modifications?

Will live pop-up classes be available on demand afterward?

How do I find out about upcoming pop-up classes?

Have Questions About Your Practice?

Connect with our team for helpful guidance on choosing a class.

Certified And Experienced

Awards and Recognition

E-RYT 200 certification badge

E-RYT® 200

Certified experienced yoga teacher credential

YACEP certified credential badge

YACEP® Certified

Certified continuing education provider credential

Christian Yoga Association trainer credential

Christian Yoga Association

Registered trainer faith-based yoga credential

Ready To Practice Live?

Send a message to learn more about upcoming pop-up classes and online yoga opportunities.

Contact Us Today

For immediate assistance, feel free to give us a direct call at 727.855.7320. You can also send us a quick email at info@spiritbodyyoga.com.