Category: Dhyana
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The Eight Limbs of Yoga: Strengthening Your Spirit and Body
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Ancient Wisdom That Draws You Closer to God “. . . I hope all is well with you and that you are as healthy in body as you are strong in spirit.” — 3 John 2 (NLT) There is a longing many of us carry, whether we can name it…
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WHOLENESS
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Shanti, Shalom, Peace Nothing Broken, Nothing Missing It’s said that the real goal of yoga is serenity and peace. It’s not the yoga pose, or balancing for long periods, or gaining flexibility and strength – it is equanimity; having an evenness of the mind, a calm temper, always patient, remaining…