Author: GloriAnna
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YAMAS – Universal Morality
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The definition of Yama in the ancient Sanskrit language is: Self-control, forbearance; bridle, curbing, restraining. Yamas are restraints for proper conduct in our lives. They include non-violence, being honest, not taking what doesn’t belong to you, not being attached to the things of the world, and practicing fleshly restraint. When…
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A Dream Now Reality-Spirit Body Yoga Studio!
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I’m excited to share with my community how the Spirit Body Yoga dream has now come to reality. How God has worked this out in me over the last two decades. I stepped into my first yoga class back in 2006. I had been very curious about yoga for a…