Author: GloriAnna

  • YAMAS – Universal Morality

    YAMAS – Universal Morality

    The definition of Yama in the ancient Sanskrit language is: Self-control, forbearance; bridle, curbing, restraining. Yamas are restraints for proper conduct in our lives. They include non-violence, being honest, not taking what doesn’t belong to you, not being attached to the things of the world, and practicing fleshly restraint. When…

  • A Dream Now Reality-Spirit Body Yoga Studio!

    A Dream Now Reality-Spirit Body Yoga Studio!

    I’m excited to share with my community how the Spirit Body Yoga dream has now come to reality. How God has worked this out in me over the last two decades. I stepped into my first yoga class back in 2006. I had been very curious about yoga for a…