Author: GloriAnna
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Asteya: The Art of Energetic Generosity
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Have you ever walked into a room and immediately felt a heaviness and no one had even said a word yet? Or maybe you’ve left a conversation feeling like someone just took a little piece of your soul along with your afternoon. Energy exchanges are happening all the time and…
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The 3 Gunas: Discover the Hidden Intentions of Your Mind & Heart
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If you’ve never heard of the 3 Gunas before, it may sound like the title of a children’s book, lighthearted or even whimsical, but in truth, the Gunas hold the key to understanding the very fabric of life. These three qualities form the foundation of our human experience. According to…
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Samadhi: Resting in Divine Love
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Samadhi, is the heart of yoga’s eight-limbed path. It is at the very top of the “yoga tree” and is often described as the highest goal of yoga: perfect stillness, BLISS, and unity. This “BLISS” is complete oneness with the Divine. Samadhi is pointing us to the ultimate goal of…
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Īśvara Praṇidhāna: More God, Less Ego
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In the ancient yoga tradition, the final of the five Niyamas (personal observances) in Patanjali’s Eight Limbs of Yoga is called Īśvara Praṇidhāna.In Sanskrit: Together, Īśvara Praṇidhāna is the practice of total surrender to God. This principle is found within the second limb of the yoga tree, pretty close to…
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Yoga Reset: Balance and Fulfillment in Busy Seasons
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Let’s be honest, life gets busy and just downright overwhelming! Back-to-school chaos, work deadlines, family schedules, that never-ending laundry pile… It’s like we’ve all enrolled in the “Advanced Course on Juggling Responsibilities” without any instructions or even signing up. Are you tired of saying, “Next week when things slow down,”…